You’ve decided it’s time to get serious about your weight. You’re ready to buckle down and get it done.
You’re smart, and you have a can do attitude.
You prefer simple clear directions and you like working on your own. “Just give me the bullet points and I’ll take it from there” attitude.
You’ve done lots of the mental work before and you feel confident that you’ll be able to do what needs to be done when it comes to your weight as well…if someone would just point you in the right direction.
Your BS detector is in fine order and you know you’ll be able to call yourself on your own crap if you need to (you will).
Then this is for you…DIY Toolkit.
In the DIY Toolkit you’ll get…..
- A blueprint for designing your own custom eating protocol, one that is sustainable and will go the distance.
- You’ll learn how to set a goal in a way that ensures success.
- The secret to never relying on Willpower ever again.
- 5 weeks of personalized support to get you off to a fast start, and make sure you’re doing it correctly so you can finish the job on your own..
I Need a Little Bit of Help! includes;
It’s All About Me;
This is a critical piece, we’ll look at several areas of your life, from emotional to spiritual, to financial, to family to work. You’ll answer questions that will reveal how you make decisions, and how things are going. Life is made up of patterns and there’s a pattern to why you’re stuck with the weight piece. Once the pattern shows up, it’s a lot easier to figure out what actually needs fixing…hint; it’s usually not as much about what you eat and more about why you eat.
Private 1:1 coaching sessions
For the 5 weeks we work together once a week, getting started with designing your protocol, figuring out what your triggers are and designing ways to defuse them. You’ll build the most elaborate vision of the future, one that you’ll use when you hit a stumbling block, and one that you’ll use as your North Star to get you to your destination. I’ll teach you how to never rely on Willpower ever again. You’ll learn the fundamental step you have to take that will fast track your results.
Once we get finished, you’ll have a toolkit built that you can use to build your own future.
Let’s Get Started!
Step 1. Click the Let’s Get Started button and make your payment.
Step 2. After you’ve made your payment you’ll be taken to my scheduling page, where you get to pick the time that works best for you.
Step 3.Watch your email for your It’s All About Me questionnaire. Answer the questions before our first scheduled appointment.
Step 4. At the scheduled time of your appointment we’ll hop on the phone and start getting you some help.
Step 5. It’s that easy.
Have any questions? Email me at firstname.lastname@example.org