It was the middle of an ordinary 1974 Thursday afternoon hanging out in my friend’s living room when she leaned in and asked me a question that stopped me in my tracks (and has never left my brain).
HOW DO YOU KNOW HOW FAR TO TURN THE WHEEL?
We were 15 years olds with all the usual angst and discomfort of being, well you know, 15 year olds, but we had finally progressed to the magical world of drivers ed. We were learning to drive cars.
She was a lovely smart girl, certainly more practical than I, and she wanted to know…in advance…exactly what she needed to do. The steps she would need to take…and how much turn to apply to the wheel to get her pointed in the direction she wanted to go.
Which is a lot like the women I work with, the ones I help to lose weight for the last time.
Like you, these women are smart, practical veterans of diet world, and they want to know in advance exactly what to eat and when to eat it to become the thinner version of themself that stays at that weight forever.
But just like I told my friend, because it seemed like the most logical thing ever, you turn the wheel until you make it around the corner.
When building a unique program for you, we start at the beginning. I teach you to unlearn the habit of looking outside yourself to find the answers, then we begin the process of “turning the wheel”.
THE RIGHT AMOUNT IS AS DIFFERENT FOR EACH WOMAN.
Just like when we were drivers ed students, learning about gas pedals, brake pedals and the features of the cars we were driving, we work on type of foods, timing, amounts you need to eat for the body you were born into (yes, your genetics do matter!) to become the version of yourself that easily maintains her ideal weight.
And even more important than all of that, we talk about the real reasons you’re overweight to begin with, (which is different for each woman as well!) and we solve for that.
So can I tell you exactly how far you’ll need to turn the wheel when first we meet, no. But will you learn to be the master of your own body by the time we’re finished, hell yes!
SO IF YOU’RE A WOMAN OVER 50, WHO’S GAINED AND LOST THE SAME WEIGHT OVER AND OVER AGAIN, AND HAS PLANS FOR RETIREMENT THAT DON’T INCLUDE DIETING ANYMORE, WE NEED TO TALK.
If you’re looking for a solution that fits you and your lifestyle.A customized, fit uniquely for you. The type of plan that “turns the wheel” the exact right amount to direct you into the future of permanent weight loss, click right here for a free, no obligation phone call to see if this is the answer you’ve been dreaming of.