Now more than ever, with insurance costs spiraling up, co-pays increasing, and deductibles growing so large that most of us will pay for all our own health care needs in a year (sure your insurance will negotiate a lower than cash rate, but the first $6000 is on you babe). That’s if you are lucky enough to have insurance.

And if you are on prescription drugs, heaven help you, the prices are rising faster than ever.

Did you realize health care has become a 3.3 TRILLION dollar a year industry?

Of that a staggering 1 TRILLION dollars of that are spent on chronic diet-related diseases.

What exactly are diet related diseases you ask?

  • Diabetes (non-insulin dependent)
  • Heart Disease
  • Arthritis
  • Hypertension
  • Stroke
  • Some cancers and dementias
  • And more

If any of these run in your family, or you already are experiencing them, the very best thing you could do for yourself would be to take a long look at the foods you are putting into your body.

If you are expecting to just go to the doctor and let them deal with it, be sure to bring your wallet, and maybe a second on your mortgage.

You know, most of us long to be at our ideal weight because we think it will make us happy. Or we want to look good in our clothes. I’m all for that.

But Baby your life is at stake, and maybe it’s time to hit the re-set button on the way you are doing food.

What would life be like if you got your health and vitality (and yes, your figure) back?

Pretty freaking awesome is right.

If 2018 is the year you have decided to take control of your health, and you have no idea where to start, I would like to offer you a

Free 30-minute consultation

My name is Dani Bates and I am a Certified Weight Loss and Life Coach, Who just happens to have 24 years of experience being a Physical Therapist as well. I’ve seen first hand how important it is for each person to be actively engaged in and advocating for their own health.

Now would be a great time to start. Just press the big


And you will be taken straight to my scheduling calendar.

Pick a time that works for you, then mark it down on your calendar too.

Consultations are done over the phone, so no need to travel or get dressed up (or even be in the same time-zone).

Yes please, free help is a great way to start!

Every single client will go away with at least one specific tool to use right away.

If you want to know what working with a coach entails, we can talk about that, too, after we get you some help.