Do you ever have moments when you wish there was some great instruction manual
That you could turn to and find the answers to your problems??
Just the other day I was sinking into the pit of
Wah, wah, wah!
Well I know from all my work that the feelings I was having were coming from my thoughts
But Holy Hell Hannah I was swirling down the drain.
But you know what?
I could call my coach and get a grip on myself.
That’s right. I have a coach, too.
I believe so strongly in the power of coaching that I can’t imagine
A world where I didn’t have a coach.
I say that happiness is an important value in my world
So, I put my money where my mouth is and invest in my own mental health.
Delivers better returns than the stock market!
And the secret that I keep coming back to is;
There is no manual.
Every day is what I make of it.
My thoughts matter.
Becoming aware of my thoughts,
Was the gift.
Managing my thoughts