Procrastination is a super easy way to get out of doing what you said you wanted to do.

​​​​​​​It feels like you are getting something done, while in actuality, you aren’t doing jack.


There are plenty of reasons to keep spinning your wheels…..

Maybe you think you need some more information before you can start.

Or you’re afraid of looking stupid, being embarrassed, or worse yet, failing.

Maybe you’ve got a big event coming up, and you don’t want to be dieting when the good food gets served.

Whatever excuse you pick, realize it’s just that, an excuse.


You are kicking the can down the road yet again.

How are you feeling inside, when you postpone yet again, getting started on your plan?

Most likely you feel a bit of relief, but that quickly changes to disappointment and shame.

Want to know a super easy way to get out of the swirl of procrastination?


Start by taking action.

Just take the first step. Then take one more. And another.


You could CLICK HERE and get started today on your plan to lose weight and get healthy this year.


It might be easier and more fun than you’ve ever imagined.

Plus, you just might impress the heck out of yourself.


I’m Dani Bates, a weight loss coach who works with smart, capable women who get shit done, but still battle with their weight.

They’re sick of dieting, deprivation and having a closet full of beautiful clothes that don’t fit.

I  provide guidance and individual support so this time they get it right, achieve their goal, and never have to worry about weight again.

Click here if you’re curious. Grab a FREE 30 minute discovery call with me.

Maybe it IS your time.