Have you ever had this experience…you read or hear this…someone just eliminated this one thing from their diet and 20# just melted away?
Oh my god, you can’t stop yourself, you click to read more.
Then you realize they gave up soda pop and you haven’t drank soda pop in decades.
So your hopes of 20# melting off miraculously are dashed.
Maybe it was the low carb eating plan.
It sounded so promising, and more than that, it sounded doable. So you diligently get in there and follow every single thing they say to do (bacon, cheese, butter, meat, meat, meat)….and 3 weeks later you haven’t lost a single pound. Plus, you’re constipated….
Next you add intermittent fasting, not eating your first meal until noon, and though you’re hanging on with every fiber of your will power through morning hunger pangs, after 3 weeks you’ve lost 3# but not your hunger.
Then you go away for a weekend, mostly following your new program, but having just a few delicious bites of hash brown potatoes, or a sandwich at lunch, maybe a couple extra adult beverages…and Monday morning that effing 3# is back?!!
I get it. I’ve been there, too.
Sometimes it’s hard. This happens because we all come with a unique set of DNA, and sometimes the hand you got dealt includes some genes that makes your body super efficient at storing every single spare morsel of energy as fat for a later date.
Yes, it sucks. No, it’s not fair. Just means you have to want it more and try a little harder than the next person.
That’s where having a custom tailored eating protocol comes in.
One that works with your unique DNA and set of genes. You discover what works like magic for one person may not work at all for you.
You get to cherry pick the things that work for you, and leave out the things that don’t.
That’s how you build a regime that can last you a life-time.
Because in the end, that’s what you want…to lose the weight and have it be gone permanently, right?
More than that, you want your health. And let’s face it, you’re not getting any younger. And you want to kick ass with the years you have in front of you, right?
You want to lose weight and experience improved vibrancy in your life, and you don’t have a moment to waste.
Let’s jump on the phone for a 30 minute (no-selling) strategy call, to get you started. I’ve got a few spots still available in August.
Click HERE to schedule your call now.
What do you have to lose?